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City Spin

Ride your way to fitness.


What is City Spin?

You’ll be hard-pressed to find another spin class of this caliber in London.

Working up a sweat in spin class is an incredible low-impact, effective way to burn calories and tone muscle. Our indoor cycling classes are suitable for all fitness levels. We offer fun and inspiring coaching help you through your spin class, workouts and meet your own fitness and body goals We use Zonefit methods in our classes. It is the culmination of over 5 years work for co founders Scott and Helen Holmes, who have drawn on over 80 years combined experience in endurance training to create the programme. Zonefit is quite simply, the ultimate in heart rate interval training, successfully implementing elite training techniques at an amateur and enthusiast level. Scott, a BCF Cycling coach and former National Road Race Champion has used his own training experience, as well as that of coaching elite athletes, to shape an indoor cycling heart rate training programme, with the unmistakable outdoor cycling experience. Co founder Helen Holmes, is a former Keiser master instructor and internationally acclaimed trainer and VO2 assessor. Working with Scott , Helen has enveloped the elite training principles into a fun and engaging training card programme that can be utilised at group and individual level to deliver effective, sustainable, training for life! Zonefit classes are for all, for fitness, weight loss, accurate training, progression or just for fun! .

CHECK OUT OUR WEEKLY THEMED SPIN CLASSES TOO , FROM REGGAETON SPIN TO OUR SINGLE NIGHT SPIN, WE KEEP YOU ENTERTAINED AND SUPER FIT.

How to Book

Our online booking process is quick & painless:



Thinking of becoming a member?

View your options below.


How to Book

Our online booking process is quick & painless:



Thinking of becoming a member?

View your options below.


Timetable

 
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City Spin Classes

Weekdays | 07h15 • 19h15

Saturday | 13h15

Sunday | 13h15
 

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