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City Row

Feel the burn. We dare you.


What is City Row?

Rowing is one of the most effective full-body workouts.

DURING CLASS Our rowing classes offer a workout that is so effective, but one that will leave you feeling exhilarated, just a small part of what we will bring to our workouts. Its so much more than just rowing, it includes a partner base activity as well, working towards common goals, supporting and motivating each other throughout a triple threat workout; high-intensity, low-impact, but a total body sweat burner. Learn how to pace yourself, build your engine and unlock the speed within you, using these three aspects to fully engulf yourself into the session. CityCise workouts are for everyone, beginner, intermediate or a fully fledged rowing machine. Our row classes are all ability classes suitable for all fitness levels. You also have the added bonus of being trained by our heroes and citycise instructors. Inspiring coaching to help you through your workouts and meet your fitness and body goals

How to Book

Our online booking process is quick & painless:



Thinking of becoming a member?

View your options below.


How to Book

Our online booking process is quick & painless:



Thinking of becoming a member?

View your options below.


Timetable

 
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City Row Classes

Weekdays | 07h15 • 12h15 • 19h15

Saturday | 12h15

Sunday | 12h15
 

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